A full mind is an empty bat.
Saturday, April 24, 2010
Monday, April 19, 2010
Annoyed.
I abhor people who are annoying , act like he/she know me very well.
Eww , it's suck. Seriously sucks ttm.
Oh , isn't it obvious if someone doesn't wanna talk to ya?
Oh c'mon , are you dumb or something.
I'm kind enough not to scold ya.
Prehaps you just need some.
Sucha pain in the ass. Sucker , get lost.
I'm not interested to be your friend , because you sucks.
You're very immature! Hope you dont bother me again.
Tuesday, April 13, 2010
Attitude
We all face situations in our lives that cannot be changed and that make us feel helpless and hopeless. Perhaps it is less serious than that, but we are stressed and worried. It might be an event that has happened, is happening, or will happen.
It should provide some immediate comfort to consider that these situations do not directly cause these awful feelings, but it is what we think of these situations. Changing our thoughts can have an enormous effect on how we are feeling. This has been stated by many great minds, over very many years.
"I had the blues because I had no shoes until upon the street, I met a man who had no feet." - Ancient Persian Saying
By reviewing some of the good things in our lives, past and present, we can feel good even in what appears to be a very disturbing situation. As long as there is nothing we can do to fix a problem, dwelling on the negative aspects of it will only make us feel worse and will do absolutely no good. Since it all depends on what is in our thoughts, we can control this.
"The mind is its own place, and in itself can make a heaven of hell, a hell of heaven." - John Milton (1608-1674)
So start listing the things in your life that make or have made you happy. Stuff your mind with other things that make you smile or laugh. Keep it up so as not to let the negative creep back in.
Study babies. They fall and get up and try again and again, and then they walk. They are usually always ready to laugh, at the littlest things. They are constantly interested in new things to learn about, and normally sleep well. If they brood about a bad experience it's not for long.
"Things turn out best for the people who make the best out of the way things turn out." - Art Linkletter
It should provide some immediate comfort to consider that these situations do not directly cause these awful feelings, but it is what we think of these situations. Changing our thoughts can have an enormous effect on how we are feeling. This has been stated by many great minds, over very many years.
"I had the blues because I had no shoes until upon the street, I met a man who had no feet." - Ancient Persian Saying
By reviewing some of the good things in our lives, past and present, we can feel good even in what appears to be a very disturbing situation. As long as there is nothing we can do to fix a problem, dwelling on the negative aspects of it will only make us feel worse and will do absolutely no good. Since it all depends on what is in our thoughts, we can control this.
"The mind is its own place, and in itself can make a heaven of hell, a hell of heaven." - John Milton (1608-1674)
So start listing the things in your life that make or have made you happy. Stuff your mind with other things that make you smile or laugh. Keep it up so as not to let the negative creep back in.
Study babies. They fall and get up and try again and again, and then they walk. They are usually always ready to laugh, at the littlest things. They are constantly interested in new things to learn about, and normally sleep well. If they brood about a bad experience it's not for long.
"Things turn out best for the people who make the best out of the way things turn out." - Art Linkletter
Saturday, April 10, 2010
Worry
The harm that worry causes in our lives has been well documented by health professionals and others. Worry can weaken and sicken us, and make our days unbearable. At the very least, it prevents us from living fully and happily the only life that we will ever have. At its worse, it can destroy us.
But the worry disease can be cured and it certainly can be reduced. Of course it requires a change in our thinking - how to view and react to situations. Worrying over things that 'might' happen can waste large portions of our lives, considering that so often it is for nothing, and almost certainly does no good.
"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?" - Shantideva
Worrying about things that have happened will not turn back the hands of time to give you another try at doing it right. So that is a waste of time too. So many of our anxieties and fears are for nothing. Most of the rest can simply be discarded because worrying just isn't going to do any good. So let's spend our time thinking about the good and pleasant things in our lives, and move on in a peaceful and contented state of mind.
"I think these difficult times have helped me to understand better than before how infinitely rich and beautiful life is in every way and that so many things that one goes around worrying about are of no importance whatsoever." - Isak Dinesen
A program to become knowledgeable on the subject of worry, through reading and other instruction, can help in turning our lives around. A life filled with contentment and lacking stress and worry are the goals to be achieved.
It's never too late to start eliminating worry.
But the worry disease can be cured and it certainly can be reduced. Of course it requires a change in our thinking - how to view and react to situations. Worrying over things that 'might' happen can waste large portions of our lives, considering that so often it is for nothing, and almost certainly does no good.
"If you can solve your problem, then what is the need of worrying? If you cannot solve it, then what is the use of worrying?" - Shantideva
Worrying about things that have happened will not turn back the hands of time to give you another try at doing it right. So that is a waste of time too. So many of our anxieties and fears are for nothing. Most of the rest can simply be discarded because worrying just isn't going to do any good. So let's spend our time thinking about the good and pleasant things in our lives, and move on in a peaceful and contented state of mind.
"I think these difficult times have helped me to understand better than before how infinitely rich and beautiful life is in every way and that so many things that one goes around worrying about are of no importance whatsoever." - Isak Dinesen
A program to become knowledgeable on the subject of worry, through reading and other instruction, can help in turning our lives around. A life filled with contentment and lacking stress and worry are the goals to be achieved.
It's never too late to start eliminating worry.
Monday, April 5, 2010
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